Reasons to Juice Each Day
As many of you know my sister has battled cancer two, too many times. One thing for sure…. I have been there to support, guide and cheer her on. I am very passionate about ensuring she gets healthy and remains healthy. In her words, “I am very determined.”
So why am I telling you this? During my research about the best foods to nourish our bodies, I found some great information on juicing. Have you wondered what the difference between juicing and blending is? Yes, there is a difference!
Two distinct differences, besides the taste:
- Juicing:
- extracts only the juice, leaving the pulp behind
- Blending:
- everything together including the pulp
So why would someone choose to juice eat day? Check out 3:32 of my video as I discuss juicing vs. blending in more detail and reasons to juice each day.
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Karen Fleury’s – Clean Eating With Benefits
Skype: k.fleury73
E-Mail: karen@cleaneatingwithbenefits.com
“Providing information on clean eating and living a healthier lifestyle!”
PS: Take my 30 Days to Healthy Living program. Rediscover what healthy feels like again!
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