How Often Do You Go
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How Often Do You Go? Do you know how well your digestive health is doing?  Google the Bristol Stool Chart to see where your stool lines up on the chart. Tips To Ensure You Eliminate (Go) on a Regular Basis: …
Eating Healthy With Kids
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Eating Healthy With Kids Parents do you fear getting your kids on board when it comes to making healthier eating choices?  Did you know even the pickiest of eaters can be easily engaged and interested in joining you in the …